Elbow Attacks with Dr Muang Gi Bando, Part 3

Elbow Attacks with Dr Muang Gi Bando, Part 2

Elbow Attacks with Dr Muang Gi Bando, Part 1

Ernie Reyes Sr. Teaches MA and Tumbling

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Point Karate Drills with Christopher Rodrigues, Part 3

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Point Karate Drills with Christopher Rodrigues, Part 2

Point Karate Drills with Christopher Rodrigues, Part 1

Point Karate Drills with Christopher Rodrigues, Part 4